100g of Panela contains 397 calories (kcal), 2g protein, 99.3g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 99.3 g
0522.545
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 2 g
011.919.939.7
Positive
per 100 gProcessingCulinary ingredients
1
Culinary ingredients
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
397
kcal
2.0
protein
99.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 97%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 99.3g | |
| Sugars | 99.3g | high |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Panela?
Panela contains 397 kcal per 100g.
Is Panela ultra-processed?
Panela is NOVA group 2 (culinary ingredients) — minimally processed.
Category
Other Servings
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