100g of Avena copos integrales contains 372 calories (kcal), 13.5g protein, 58.7g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
011.218.637.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
13.5
protein
58.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena copos integrales?
Avena copos integrales contains 372 kcal per 100g.
Category
Other Servings
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