Polen

220 g
8436016270731 · opf
Scan with your phone

100g of Polen contains 337 calories (kcal), 20.6g protein, 58.7g carbs and 9g fat.

Negative

per 100 g
SugarHigh sugar 28 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate calorie density 337 kcal

Positive

per 100 g
ProteinHigh protein 20.6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
337
kcal
20.6
protein
58.7
carbs
9.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 59% Fat 20%
NutrientAmountLevel
Energy337 kcal
Fat9gmoderate
Saturated3.1gmoderate
Carbs58.7g
Sugars28ghigh
Fibre?
Protein20.6g
Salt0.2glow

Common Questions

How many calories are in Polen?
Polen contains 337 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español