FLAP JACK
8436015782839 · opf
100g of FLAP JACK contains 404 calories (kcal), 6.7g protein, 52.3g carbs and 17.7g fat.
Negative
per 100 gSugarHigh sugar 22.8 g
0522.545
Saturated fatHigh saturated fat 8.2 g
01.5510
EnergyHigh calorie density 404 kcal
0150400800
ProteinLow protein 6.7 g
012.120.240.4
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
404
kcal
6.7
protein
52.3
carbs
17.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 17.7g | high |
| Saturated | 8.2g | high |
| Carbs | 52.3g | |
| Sugars | 22.8g | high |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in FLAP JACK?
FLAP JACK contains 404 kcal per 100g.
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