Dátiles

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100g of Dátiles contains 284 calories (kcal), 2.3g protein, 64.5g carbs and 0.4g fat.

Negative

per 100 g
SugarHigh sugar 59.1 g
EnergyModerate calorie density 284 kcal
ProteinLow protein 2.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
284
kcal
2.3
protein
64.5
carbs
0.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy284 kcal
Fat0.4glow
Saturated0.1glow
Carbs64.5g
Sugars59.1ghigh
Fibre?
Protein2.3g
Salt?

Common Questions

How many calories are in Dátiles?
Dátiles contains 284 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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