100g of Trigo de espelta contains 343 calories (kcal), 10g protein, 63g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 10 g
010.317.234.3
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
10.0
protein
63.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Trigo de espelta?
Trigo de espelta contains 343 kcal per 100g.
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