100g of Salvado de avena contains 368 calories (kcal), 14g protein, 49g carbs and 7.6g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
01118.436.8
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
14.0
protein
49.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 62%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 49g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Salvado de avena?
Salvado de avena contains 368 kcal per 100g.
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