Kombu

by Bionsan
50 g
8436015592070 · opf
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100g of Kombu contains 179 calories (kcal), 9.2g protein, 0g carbs and 0.5g fat.

Other

Negative

per 100 g
SaltHigh salt 5.1 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinHigh protein 9.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
179
kcal
9.2
protein
0.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 89% Carbs 0% Fat 11%
NutrientAmountLevel
Energy179 kcal
Fat0.5glow
Saturated0.1glow
Carbs0g
Sugars0glow
Fibre?
Protein9.2g
Salt5.1ghigh

Common Questions

How many calories are in Kombu?
Kombu contains 179 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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