100g of Lentejas con verduras contains 104 calories (kcal), 7g protein, 9g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
03.15.210.4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
7.0
protein
9.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 44%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 9g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lentejas con verduras?
Lentejas con verduras contains 104 kcal per 100g.
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