100g of Copos 5 Cereales contains 313 calories (kcal), 12.1g protein, 59.4g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
09.415.731.3
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
12.1
protein
59.4
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.2g | low |
| Carbs | 59.4g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Copos 5 Cereales?
Copos 5 Cereales contains 313 kcal per 100g.
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