100g of Quinoa contains 342 calories (kcal), 14.4g protein, 54.7g carbs and 6.2g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.4 g
010.317.134.2
FibreSource of fibre 5.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
14.4
protein
54.7
carbs
6.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 54.7g | |
| Sugars | 1.6g | low |
| Fibre | 5.1g | |
| Protein | 14.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 342 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quinoa*. (* Ingredientes procedentes de la agricultura ecológica).
Category
Other Servings
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