Mejillones de las rías gallegas

by Conservas de Cambados

111g

8436015207714 · opf

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100g of Mejillones de las rías gallegas contains 156 calories (kcal), 20g protein, 4.8g carbs and 6.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 156 kcal

0150400800

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

04.77.820

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

156

kcal

20.0

protein

4.8

carbs

6.3

fat

Nutrition Facts per 100g

Protein 51% Carbs 13% Fat 36%

Nutrient	Amount	Level
Energy	156 kcal
Fat	6.3g	moderate
Saturated	1.9g	moderate
Carbs	4.8g
Sugars	0g	low
Fibre	0.8g
Protein	20g
Salt	2.3g	high

Common Questions

How many calories are in Mejillones de las rías gallegas?

Mejillones de las rías gallegas contains 156 kcal per 100g.

Is Mejillones de las rías gallegas ultra-processed?

Mejillones de las rías gallegas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mejillones, Aceite de oliva, Vinagre, Vino, Sal, Aroma natural y Laurel

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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