Guacamole

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100g of Guacamole contains 109 calories (kcal), 2.1g protein, 7.1g carbs and 8.1g fat.

Other

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 2.6 g
ProteinLow protein 2.1 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 3.1 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
2.1
protein
7.1
carbs
8.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 26% Fat 66%
NutrientAmountLevel
Energy109 kcal
Fat8.1gmoderate
Saturated2.6gmoderate
Carbs7.1g
Sugars3.1glow
Fibre0g
Protein2.1g
Salt1.8ghigh

Common Questions

How many calories are in Guacamole?
Guacamole contains 109 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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