100g of Espárragos Blancos contains 23 calories (kcal), 2.1g protein, 2.4g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 2.1 g
00.71.22.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
2.1
protein
2.4
carbs
0.6
fat
Nutrition Facts per 100g
Protein 36%
Carbs 41%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 2.4g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Espárragos Blancos?
Espárragos Blancos contains 23 kcal per 100g.
Category
Other Servings
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