100g of Harina de centeno integral contains 349 calories (kcal), 10.9g protein, 75.4g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
010.517.434.9
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
10.9
protein
75.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 75.4g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | ? |
Common Questions
How many calories are in Harina de centeno integral?
Harina de centeno integral contains 349 kcal per 100g.
Other Servings
Related lists
Español
English
