Ibérico

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100g of Ibérico contains 497 calories (kcal), 25g protein, 2.2g carbs and 44g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17 g
SaltHigh salt 3.4 g
EnergyHigh calorie density 497 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
497
kcal
25.0
protein
2.2
carbs
44.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 2% Fat 78%
NutrientAmountLevel
Energy497 kcal
Fat44ghigh
Saturated17ghigh
Carbs2.2g
Sugars1.2glow
Fibre0g
Protein25g
Salt3.4ghigh

Common Questions

How many calories are in Ibérico?
Ibérico contains 497 kcal per 100g.

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