100g of Edamame contains 140 calories (kcal), 12g protein, 10g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 12 g
04.2714
FibreHigh fibre 12.9 g
03612.9
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
12.0
protein
10.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 28%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 1.1g | low |
| Fibre | 12.9g | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Edamame?
Edamame contains 140 kcal per 100g.
Is Edamame ultra-processed?
Edamame is NOVA group 3 (processed).
Ingredients
Habas de soja y sal.
Category
Other Servings
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