Wakame
8436010980872 · opf
100g of Wakame contains 90 calories (kcal), 2.1g protein, 10g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
SugarSome sugar 8.9 g
0522.545
ProteinLow protein 2.1 g
02.74.59
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
2.1
protein
10.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 50%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 10g | |
| Sugars | 8.9g | moderate |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Wakame?
Wakame contains 90 kcal per 100g.
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