100g of Boquerones aliñados contains 203 calories (kcal), 17.6g protein, 3g carbs and 13.3g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 203 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.6 g
06.110.220.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
17.6
protein
3.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 6%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 3g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 17.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Boquerones aliñados?
Boquerones aliñados contains 203 kcal per 100g.
Is Boquerones aliñados ultra-processed?
Boquerones aliñados is NOVA group 3 (processed).
Ingredients
Boquerón (Engraulis spp), aceite de girasol, aceite de oliva, vinagre, sal, ajo y perejil natural
Category
Other Servings
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