100g of Boqueron contains 287 calories (kcal), 14.6g protein, 0.8g carbs and 25g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.6 g
08.614.428.7
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
14.6
protein
0.8
carbs
25.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 1%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 25g | high |
| Saturated | 4g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 14.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Boqueron?
Boqueron contains 287 kcal per 100g.
Is Boqueron ultra-processed?
Boqueron is NOVA group 3 (processed).
Ingredients
Boquerón (Engraulis spp.), aceite de girasol, vinagre, sal, ajo perejil natural.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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