Chufa

1 kg
8436010583202 · opf
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100g of Chufa contains 80 calories (kcal), 5.1g protein, 57.7g carbs and 25.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
SaltHigh salt 5 g
SugarSome sugar 21.6 g

Positive

per 100 g
ProteinHigh protein 5.1 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
5.1
protein
57.7
carbs
25.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 48% Fat 48%
NutrientAmountLevel
Energy80 kcal
Fat25.6ghigh
Saturated5.2ghigh
Carbs57.7g
Sugars21.6gmoderate
Fibre?
Protein5.1g
Salt5ghigh

Common Questions

How many calories are in Chufa?
Chufa contains 80 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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