Lonchas edam

500 g
8436010219330 · opf
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100g of Lonchas edam contains 319 calories (kcal), 25g protein, 0.5g carbs and 24g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 319 kcal

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
319
kcal
25.0
protein
0.5
carbs
24.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 1% Fat 68%
NutrientAmountLevel
Energy319 kcal
Fat24ghigh
Saturated16ghigh
Carbs0.5g
Sugars0glow
Fibre?
Protein25g
Salt2.8ghigh

Common Questions

How many calories are in Lonchas edam?
Lonchas edam contains 319 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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