100g of Empanada Gallega contains 231 calories (kcal), 8.5g protein, 29.4g carbs and 8.5g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.911.623.1
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
8.5
protein
29.4
carbs
8.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1g | low |
| Carbs | 29.4g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Empanada Gallega?
Empanada Gallega contains 231 kcal per 100g.
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