Boquerones

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100g of Boquerones contains 163 calories (kcal), 21g protein, 4.5g carbs and 6.7g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
163
kcal
21.0
protein
4.5
carbs
6.7
fat

Nutrition Facts per 100g

Protein 52% Carbs 11% Fat 37%
NutrientAmountLevel
Energy163 kcal
Fat6.7gmoderate
Saturated1glow
Carbs4.5g
Sugars0glow
Fibre?
Protein21g
Salt0.9gmoderate

Common Questions

How many calories are in Boquerones?
Boquerones contains 163 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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