Guacamole natural fresco

by Frutas Montosa, Montosa
200 g
8436008521025 · opf
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100g of Guacamole natural fresco contains 203 calories (kcal), 1.8g protein, 10.6g carbs and 17.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 203 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreHigh fibre 10.7 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
203
kcal
1.8
protein
10.6
carbs
17.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 20% Fat 76%
NutrientAmountLevel
Energy203 kcal
Fat17.1gmoderate
Saturated3gmoderate
Carbs10.6g
Sugars1.9glow
Fibre10.7g
Protein1.8g
Salt1.5gmoderate

Common Questions

How many calories are in Guacamole natural fresco?
Guacamole natural fresco contains 203 kcal per 100g.
Is Guacamole natural fresco ultra-processed?
Guacamole natural fresco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Aguacate 95 %, cebolla deshidratada, sal, jalapeño, azúcar, ácido cítrico, ácido ascórbico, antioxidantes (E-301 y E-331), aroma de ajo y cilantro deshidratado,

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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