Lomo de bonito

8436008371323 · opf
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100g of Lomo de bonito contains 178 calories (kcal), 39.6g protein, 0g carbs and 2.2g fat.

Negative

per 100 g
SaltHigh salt 12.3 g
EnergyModerate calorie density 178 kcal

Positive

per 100 g
ProteinHigh protein 39.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
178
kcal
39.6
protein
0.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 89% Carbs 0% Fat 11%
NutrientAmountLevel
Energy178 kcal
Fat2.2glow
Saturated0.5glow
Carbs0g
Sugars0glow
Fibre?
Protein39.6g
Salt12.3ghigh

Common Questions

How many calories are in Lomo de bonito?
Lomo de bonito contains 178 kcal per 100g.