100g of Ciabatta con semillas rústica contains 280 calories (kcal), 3.7g protein, 44g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 3.7 g
08.41428
Positive
per 100 gFibreHigh fibre 9.8 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
3.7
protein
44.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 68%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 44g | |
| Sugars | 3.3g | low |
| Fibre | 9.8g | |
| Protein | 3.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ciabatta con semillas rústica?
Ciabatta con semillas rústica contains 280 kcal per 100g.
Is Ciabatta con semillas rústica ultra-processed?
Ciabatta con semillas rústica is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
"Agua", "harina de arroz","almidón de arroz","almidón de tapioca","fibra de psylium","aceite de girasol","semillas de lino"(2,5%),"azúcar","masa madre inactiva deshidratada de arroz","espesantes:E464","goma guar","levadura","semillas de amapola"(1%),"semillas de girasol"(0,8%),"sal","harina de algarroba","conservadores:E202,E281","emulgente:E471","aromas"
Category
Other Servings
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