Jamón reserva
8436008192911 · opf
100g of Jamón reserva contains 317 calories (kcal), 34.5g protein, 1g carbs and 19.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 3.4 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 34.5 g
09.515.934.5
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
317
kcal
34.5
protein
1.0
carbs
19.9
fat
Nutrition Facts per 100g
Protein 43%
Carbs 1%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 19.9g | high |
| Saturated | 6.8g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 34.5g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Jamón reserva?
Jamón reserva contains 317 kcal per 100g.
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