100g of Lacón cortado a mano contains 160 calories (kcal), 13.4g protein, 0.5g carbs and 11.6g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.4 g
04.8816
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
13.4
protein
0.5
carbs
11.6
fat
Nutrition Facts per 100g
Protein 34%
Carbs 1%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 13.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lacón cortado a mano?
Lacón cortado a mano contains 160 kcal per 100g.
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