Bonito en aceite

by izaro
190 g
8436006913884 · opf
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100g of Bonito en aceite contains 197 calories (kcal), 28g protein, 0.5g carbs and 1.6g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
197
kcal
28.0
protein
0.5
carbs
1.6
fat

Nutrition Facts per 100g

Protein 87% Carbs 2% Fat 11%
NutrientAmountLevel
Energy197 kcal
Fat1.6glow
Saturated0.5glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein28g
Salt0.9gmoderate

Common Questions

How many calories are in Bonito en aceite?
Bonito en aceite contains 197 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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