100g of Menestra de verduras contains 30 calories (kcal), 2.2g protein, 3.9g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 2.2 g
00.91.53
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.2
protein
3.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 54%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 3.9g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Menestra de verduras?
Menestra de verduras contains 30 kcal per 100g.
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