100g of Espárragos verdes contains 14 calories (kcal), 15g protein, 2.3g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 15 g
00.40.715
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
15.0
protein
2.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 87%
Carbs 13%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.3g | |
| Sugars | 0g | low |
| Fibre | 0.1g | |
| Protein | 15g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Espárragos verdes?
Espárragos verdes contains 14 kcal per 100g.
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