100g of Jambon curado espagnol contains 230 calories (kcal), 26.8g protein, 0.1g carbs and 13.1g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.8 g
06.911.526.8
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
26.8
protein
0.1
carbs
13.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 0%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 26.8g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Jambon curado espagnol?
Jambon curado espagnol contains 230 kcal per 100g.
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