Jambon Serrano

by Defontaine
100 g
8436004686308 · opf
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100g of Jambon Serrano contains 231 calories (kcal), 28.6g protein, 1.4g carbs and 13.1g fat.

Other

Negative

per 100 g
SaltHigh salt 3.5 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinHigh protein 28.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
231
kcal
28.6
protein
1.4
carbs
13.1
fat

Nutrition Facts per 100g

Protein 48% Carbs 2% Fat 50%
NutrientAmountLevel
Energy231 kcal
Fat13.1gmoderate
Saturated3.6gmoderate
Carbs1.4g
Sugars0.1glow
Fibre?
Protein28.6g
Salt3.5ghigh

Common Questions

How many calories are in Jambon Serrano?
Jambon Serrano contains 231 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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