100g of Jambon sec contains 221 calories (kcal), 37.7g protein, 2.5g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.8 g
01.5510
SaltHigh salt 4.1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 37.7 g
06.611.137.7
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
37.7
protein
2.5
carbs
7.8
fat
Nutrition Facts per 100g
Protein 65%
Carbs 5%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 7.8g | high |
| Carbs | 2.5g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 37.7g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 221 kcal per 100g.
Is Jambon sec ultra-processed?
Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, sel, dextrose, conservateurs (E-252q E-250) et'antioxydant (E-301 Ouvrir la barquette 10 minutes avant de consommer. Emballé sous atmosphère protectrice. Conserver entre 00 et 7 oc+ INFO NUTRITIONNELLE PWR g
Category
Other Servings
Related lists
English
Français
