100g of Empanada contains 204 calories (kcal), 9.4g protein, 28g carbs and 6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
06.110.220.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
9.4
protein
28.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 55%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 28g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Empanada?
Empanada contains 204 kcal per 100g.
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