100g of Jamon Serrano reserva contains 232 calories (kcal), 35g protein, 0.2g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.3 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 35 g
0711.635
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
35.0
protein
0.2
carbs
10.0
fat
Nutrition Facts per 100g
Protein 61%
Carbs 0%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 35g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Jamon Serrano reserva?
Jamon Serrano reserva contains 232 kcal per 100g.
Is Jamon Serrano reserva ultra-processed?
Jamon Serrano reserva is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo, sal, azucar, dextrosa y conservador (nitrato de potasio).
Category
Other Servings
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