100g of Lomo Embuchado Monte Ibérico contains 193 calories (kcal), 36.5g protein, 1.3g carbs and 4.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 36.5 g
05.89.736.5
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
36.5
protein
1.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 75%
Carbs 3%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 36.5g | |
| Salt | ? |
Common Questions
How many calories are in Lomo Embuchado Monte Ibérico?
Lomo Embuchado Monte Ibérico contains 193 kcal per 100g.
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