100g of Galletas Integrales Avena y Chocolate contains 489 calories (kcal), 7.9g protein, 62.4g carbs and 23.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 489 kcal
0150400800
SugarSome sugar 14.6 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
ProteinLow protein 7.9 g
014.724.548.9
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
489
kcal
7.9
protein
62.4
carbs
23.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 23.1g | high |
| Saturated | 4.4g | moderate |
| Carbs | 62.4g | |
| Sugars | 14.6g | moderate |
| Fibre | 6.9g | |
| Protein | 7.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Galletas Integrales Avena y Chocolate?
Galletas Integrales Avena y Chocolate contains 489 kcal per 100g.
Is Galletas Integrales Avena y Chocolate ultra-processed?
Galletas Integrales Avena y Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de AVENA*(29%), ESPELTA*, azúcar de caña integral (panela)*, aceite de oliva virgen extra*(20%), pepitas de chocolate (14%), licuado de SOJA*. (*Procedente de agricultura ecológica.)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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