100g of Frutos secos contains 520 calories (kcal), 20.1g protein, 41g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 20.1 g
015.62652
FibreSource of fibre 3 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
520
kcal
20.1
protein
41.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 32%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 30g | high |
| Saturated | 5.4g | high |
| Carbs | 41g | |
| Sugars | 2g | low |
| Fibre | 3g | |
| Protein | 20.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 520 kcal per 100g.
Category
Other Servings
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