Tofu
8436002631072 · opf
100g of Tofu contains 148 calories (kcal), 15.2g protein, 1.6g carbs and 8.6g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Positive
per 100 gProteinHigh protein 15.2 g
04.47.415.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow energy density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
15.2
protein
1.6
carbs
8.6
fat
Nutrition Facts per 100g
Protein 42%
Carbs 5%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 1.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 15.2g | |
| Salt | 4g | high |
Common Questions
How many calories are in Tofu?
Tofu contains 148 kcal per 100g.
Related lists
English
Español
Calori AppDoes Tofu fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
