Lentejas
540 g
8436002267028 · opf
100g of Lentejas contains 104 calories (kcal), 8.4g protein, 13g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 8.4 g
03.15.210.4
FibreSource of fibre 5.8 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
8.4
protein
13.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 36%
Carbs 56%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 13g | |
| Sugars | 0.7g | low |
| Fibre | 5.8g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lentejas?
Lentejas contains 104 kcal per 100g.
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