Croquetas de cocido
190 g
8436000465068 · opf
100g of Croquetas de cocido contains 201 calories (kcal), 10.2g protein, 17.4g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 10.2 g
0610.120.1
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
201
kcal
10.2
protein
17.4
carbs
9.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 17.4g | |
| Sugars | 1.9g | low |
| Fibre | 0.6g | |
| Protein | 10.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croquetas de cocido?
Croquetas de cocido contains 201 kcal per 100g.
Is Croquetas de cocido ultra-processed?
Croquetas de cocido is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredientes → Bechamel de carne (85%), carne (carne de gallina, carne de cerdo, carne de vacuno), LECHE, caldo de ave (agua, pavo, pollo), cebolla (8%)*, harina de TRIGO, aceite de girasol, sal, aroma, antioxidante (ascorbato sódico), zanahoria (<1%)*, especias y conservador (sorbato potásico). Empanado, pan rallado (harina de TRIGO, agua, GLUTEN de TRIGO, sal, aceite de oliva, levadura, gasificantes (E-450), Ė-500ii), dextrosa, malta y colorante (extracto de pimentón)], agua, almidón, aceite de girasol, harina de maíz, consevador (sorbáto potásico), y antioxidante (ascorbáto sódico). *sobre el total de la bechamel de carne PUEDE CONTENER TRAZAS DE HUEVO, SOJA, SULFITOS, PESCADO, CRUSTACEOS, MOLUSCOS, APIO Y MOSTAZA Producto
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