Pan de espelta integral

8435692600276 · opf
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100g of Pan de espelta integral contains 222 calories (kcal), 9.5g protein, 39g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreHigh fibre 6.3 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
222
kcal
9.4
protein
39.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 74% Fat 8%
NutrientAmountLevel
Energy222 kcal
Fat2glow
Saturated0.6glow
Carbs39g
Sugars1.1glow
Fibre6.3g
Protein9.5g
Salt0.9gmoderate

Common Questions

How many calories are in Pan de espelta integral?
Pan de espelta integral contains 222 kcal per 100g.