Ensalada de semillas

by Your Karma Foods
8435678202128 · opf
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100g of Ensalada de semillas contains 444 calories (kcal), 33.2g protein, 33.2g carbs and 11.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.8 g
EnergyHigh calorie density 444 kcal
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 33.2 g
FibreHigh fibre 20 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
444
kcal
33.2
protein
33.2
carbs
11.8
fat

Nutrition Facts per 100g

Protein 36% Carbs 35% Fat 29%
NutrientAmountLevel
Energy444 kcal
Fat11.8gmoderate
Saturated11.8ghigh
Carbs33.2g
Sugars0.4glow
Fibre20g
Protein33.2g
Salt0.4gmoderate

Common Questions

How many calories are in Ensalada de semillas?
Ensalada de semillas contains 444 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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