Gofres

8435678202111 · opf
Scan with your phone

100g of Gofres contains 444 calories (kcal), 33.2g protein, 18.8g carbs and 22.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.8 g
EnergyHigh calorie density 444 kcal
SugarSome sugar 11.1 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 33.2 g
FibreHigh fibre 20 g

Calculate by serving size

Quantity
Serving
444
kcal
33.2
protein
18.8
carbs
22.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 19% Fat 49%
NutrientAmountLevel
Energy444 kcal
Fat22.4ghigh
Saturated11.8ghigh
Carbs18.8g
Sugars11.1gmoderate
Fibre20g
Protein33.2g
Salt0.4gmoderate

Common Questions

How many calories are in Gofres?
Gofres contains 444 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español