Copos de avena integrales gruesos

8435678201275 · opf
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100g of Copos de avena integrales gruesos contains 347 calories (kcal), 10.9g protein, 57.6g carbs and 5.7g fat.

Negative

per 100 g
EnergyModerate calorie density 347 kcal

Positive

per 100 g
ProteinSource of protein 10.9 g
FibreHigh fibre 10.3 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
347
kcal
10.9
protein
57.6
carbs
5.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy347 kcal
Fat5.7gmoderate
Saturated1glow
Carbs57.6g
Sugars1glow
Fibre10.3g
Protein10.9g
Salt?

Common Questions

How many calories are in Copos de avena integrales gruesos?
Copos de avena integrales gruesos contains 347 kcal per 100g.

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