Instant oats premium
8435635703606 · opf
100g of Instant oats premium contains 367 calories (kcal), 12g protein, 62g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01118.436.7
FibreHigh fibre 9.6 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
12.0
protein
62.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 62g | |
| Sugars | 1g | low |
| Fibre | 9.6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Instant oats premium?
Instant oats premium contains 367 kcal per 100g.
Other Servings
Related lists
English
Français
Nederlands
