100g of Whey protein contains 393 calories (kcal), 76.2g protein, 7.6g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 76.2 g
011.819.776.2
Calculate by serving size
Quantity
Serving
393
kcal
76.2
protein
7.6
carbs
6.7
fat
Nutrition Facts per 100g
Protein 77%
Carbs 8%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 7.6g | |
| Sugars | 5.3g | moderate |
| Fibre | 0g | |
| Protein | 76.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Whey protein?
Whey protein contains 393 kcal per 100g.
Is Whey protein ultra-processed?
Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEY protein concentrate (Lacprodan SP-8011 instanta), emulsifier (SOY lecithin), flavorings, sweetener (sucralose), DigeZime (maltodextrin, alpha amylase, lactase, cellulase, protease and lipase).
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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