100g of Gomasio contains 623 calories (kcal), 21.1g protein, 4.7g carbs and 55.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 623 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 21.1 g
018.731.262.3
FibreHigh fibre 11.7 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
623
kcal
21.1
protein
4.7
carbs
55.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 3%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 623 kcal | |
| Fat | 55.1g | high |
| Saturated | 9g | high |
| Carbs | 4.7g | |
| Sugars | 0.5g | low |
| Fibre | 11.7g | |
| Protein | 21.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Gomasio?
Gomasio contains 623 kcal per 100g.
Category
Other Servings
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